3/24/09: 254.6 to 254.6lbs, tossed zip this past week. The scale kept jumping this morning between 253 and 254 so I decided to keep it real and go with my same weight. I think my biggest problem is my "monthly aunt visit".
Oh well, here's lookin' to next weight in. I have to admit this week was hectic, and I didn't exercise like I did last week. Last week, I was so focused on tossing those 3lbs I gained 2 weeks ago, but I promise I didn't take this week off. I was just refocused, lol.
I had some really great NSVs. I went to a party, out to dinner twice with family, concert and dinner once, and I didn't gain any weight. That is a big achievement for Ms. Social Eater (me), lol. I made some great food choices. So I'm really happy with this weigh in, kwim? But even with making the right choices, I still cannot only rely on just myself in this journey. The Lord gave me this promise to stand on...
This wks scripture: When you bow down before the Lord and admit you dependence on him, he will lift you up and give you honor. James 4:10